Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 07:00 | Cross Rx |
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| 09:30 | Cross Rx |
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| 11:00 | Cross Rx |
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| 14:00 | Cross Rx |
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| 17:30 | Cross Rx |
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| 18:00 | Cross Rx |
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| 18:50 | Halterofilia |
Halterofilia |
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| 19:00 | Cross Rx |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Cross Rx |
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| 09:30 | Cross Rx |
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| 11:10 | Cross Rx |
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| 14:00 | Cross Rx |
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| 18:00 | Cross Rx |
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| 19:00 | Cross Rx |
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| 20:00 | Cross Rx |
Cross Rx Halterofilia |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 07:00 | BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
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| 08:30 | Cross Rx |
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| 09:30 | BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
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| 10:30 | Cross Rx |
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| 11:10 | Competicion |
Competicion |
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| 14:00 | BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
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| 17:30 | BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING |
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| 18:00 | Cross Rx |
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| 18:30 | BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING |
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| 19:00 | Hyrox Halterofilia |
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| 19:30 | BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING Cross Rx |
BODYBUILDING |
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| 20:30 | Cross Rx |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 07:00 | Cross Rx |
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| 07:10 | Cross Rx |
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| 09:20 | Cross Rx |
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| 11:00 | Cross Rx |
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| 11:10 | Cross Rx |
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| 14:00 | Cross Rx |
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| 16:00 | Cross Rx |
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| 17:00 | Cross Rx |
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| 18:30 | Hyrox |
Hyrox Halterofilia |
Hyrox |
Hyrox Halterofilia |
Hyrox |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 10:00 | Cross Rx |
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| 11:30 | Cross Rx |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 07:10 | Hyrox |
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| 09:30 | Hyrox |
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| 11:00 | Hyrox |
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| 11:10 | Hyrox |
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| 14:00 | Hyrox |
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| 17:30 | Hyrox |
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| 18:30 | Hyrox |
Hyrox Halterofilia |
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Hyrox Halterofilia |
Hyrox |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Cross Rx |
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| 09:30 | Cross Rx |
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| 11:00 | Cross Rx |
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| 11:10 | Cross Rx |
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| 14:00 | Cross Rx |
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| 17:00 | Cross Rx |
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| 18:30 | Hyrox |
Hyrox Halterofilia |
Hyrox |
Hyrox Halterofilia |
Hyrox |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:10 | Cross Rx |
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| 09:30 | Cross Rx |
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Cross Rx |
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| 11:00 | Cross Rx |
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| 12:00 | Cross Rx |
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| 14:00 | Cross Rx |
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| 15:50 | Cross Rx |
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| 16:40 | Halterofilia |
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| 16:50 | Cross Rx |
Cross Rx |
Cross Rx |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:10 | Cross Rx |
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Cross Rx |
Cross Rx |
Cross Rx |
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| 09:20 | Cross Rx |
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| 11:00 | Cross Rx |
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| 11:10 | Cross Rx |
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| 12:00 | Cross Rx |
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| 14:00 | Cross Rx |
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| 17:30 | Cross Rx |
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| 18:30 | Cross Rx |
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| 19:00 | Halterofilia |
Halterofilia |
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| 19:50 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
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| 09:20 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
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| 11:00 | Cross Rx |
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| 11:30 | Competicion |
Competicion |
Competicion |
Competicion |
Competicion |
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| 14:00 | Cross Rx |
Cross Rx |
Cross Rx |
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Cross Rx |
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| 18:00 | Cross Rx |
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| 19:00 | Cross Rx |
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Cross Rx |
Cross Rx |
Cross Rx |
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| 20:10 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
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| 21:00 | Halterofilia |
Halterofilia |
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| 21:10 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
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| 09:30 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
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| 10:00 | Cross Rx |
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| 11:00 | Competicion |
Competicion |
Competicion |
Competicion |
Competicion |
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| 11:30 | Cross Rx |
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| 14:00 | Cross Rx |
Cross Rx |
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| 17:45 | Cross Rx |
Cross Rx |
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| 19:00 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
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| 20:10 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
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| 21:00 | Halterofilia |
Halterofilia |
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| 21:10 | Cross Rx |
Cross Rx |
Cross Rx |
Cross Rx |
